*Looks a LITTLE scary, but it is actually REALLY good! You can't really taste the spinach at all.
1 c. Water
2 c. Spinach or romaine lettuce (We buy a big bag of spinach at Costco and freeze it)
1 c. Frozen fruit (We use a bag w/a variety of frozen fruit found at Costco)
1 banana
½ c. Strawberry yogurt
½ c. Agave
-Put water in blender and add spinach. Blend well. Add the rest of the ingredients and blend well. For a thicker smoothie, add an avocado. For added nutrition, add 1 T. 100% organic Flax Oil, found at health food stores. All of these ingredients are to taste and can be substituted by whatever you like.
*Makes about 32 oz *Prep time: 5 min.
2 c. Spinach or romaine lettuce (We buy a big bag of spinach at Costco and freeze it)
1 c. Frozen fruit (We use a bag w/a variety of frozen fruit found at Costco)
1 banana
½ c. Strawberry yogurt
½ c. Agave
-Put water in blender and add spinach. Blend well. Add the rest of the ingredients and blend well. For a thicker smoothie, add an avocado. For added nutrition, add 1 T. 100% organic Flax Oil, found at health food stores. All of these ingredients are to taste and can be substituted by whatever you like.
*Makes about 32 oz *Prep time: 5 min.
1 comment:
I really like your recipe blog I need to start checking it more often :)
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